Archaeological findings show that humans used mollusks for food hundreds of thousands of years ago.
Today, invertebrates “stars” in almost all the world’s cuisines (especially countries with coastal areas) and they are an excellent & very important source of proteins and minerals.
Fish, especially sea water fish, are rich in omega-3 fatty acids, vitamins, minerals and various proteins essential for the health of our bodies.
Also, fish are low in fat levels (of any kind). Therefore, nutritionists around the world recommend eating fish at least 2-3 times a week.
“Mekor adagim” company specializes in selling fresh fish and seafood, a wide variety of sea water fish, such as: Grouper, Meagre, Blue- spotted sea bream, Greater Amberjack, Mullets, Barracuda, Little Tunny, Blue fin Tuna, Salmon, Sea Bream, Sea bass, Barramundi, Shrimps, Crabs, Calamari, Mussels, Lobsters, Oysters and Cuttlefish.